Some days you feel like you are stuck in some kind of sick time loop. On the surface, life looks okay. You’ve got a good life, a spouse who says he loves you, friends, maybe even a church that accepts you. But that is how your life has always looked – on the surface things look okay, but underneath everything is not okay.
You try to do all the things to make your insides match your outsides, to feel as good and happy as you imagine you should be – but nothing seems to work, or it doesn’t work for long. The old feelings start to creep up – you bounce between not being able to fall asleep and not being able to get out of bed, and you find yourself sinking farther and farther inside of the dark place no matter how bright your smile is on the outside.
I work with Christian women (whether they are practicing or not) who have been stuck in time loops that got triggered from bad experiences, messed up family lives, abuse, or other experiences that taught them that they couldn’t trust others to protect them. My name is Tania, and I can help you find strategies that will help you cope in the here and now and develop strategies that can help you get out of that time-loop long-term and experience the real healing and shift you’ve prayed and hoped for.
You can grow in appreciation of and compassion for yourself; learn whom to trust; take steps in authentic forgiveness and use new tools for coping and thriving. Call me for a free 15-minute consultation at 303-524-0262 in Denver, CO.
Learn more about my specialties in Christian Counseling (Therapy), healing anxiety and depression surrounding memories (Splankna Therapist-in-Training), and forgiveness vs. reconciliation (Prepare/Enrich).